I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. I will help you recognize underlying problems, utilize your strengths, and adjust thoughts and behaviors to better serve you. Therapy is not just to end suffering, but to build strength, confidence, peace, and hope.
Therapy is a professional relationship, but it is also a friendly one. Counselors have known from the beginning of the profession that unconditional positive regard for our client’s is a necessary and powerful catalyst for change. I endeavor to create an environment where you can feel comfortable, safe, and engaged.
I am trained in Rational Emotive Behavior Therapy (REBT) and Adlerian (or Individual) Psychology.
I offer support for those dealing with:
- Depression
- Anxiety
- Trauma and abuse
- Couples/Relationship issues
- Anger Management
- Adolescent issues
- Grief
- Motivation
- …and anything that stops you from being the person you hope to be.